Are you feeling tired and in need of a pick-me-up? Look no further, because we have the perfect solution for you, mood-boosting smoothies!

Proats a.k.a. Protein Oatmeal is great for balancing your blood sugar and giving you sustained energy throughout your morning. It's also...

If your kids are anything like mine they are ALWAYS asking to play outside! Let's bring some of that outside fun inside with this healthy...

In this recipe for immune boosting fermented honey garlic, these two super foods join together to give your immune system the boost it...

This simple and easy recipe for apple nachos is my family's go to when we want something sweet. I love this recipe with tart granny smith...

I called this recipe Silly Monkey Breakfast Cookies because it's a recipe that I created with my son. We both love cookies and these are...

Don't you love when a recipe doubles as breakfast or dessert?

Brownie batter overnight oats are a quick, easy and delicious breakfast (or snack or dessert lol) can be thrown together in a matter of...

This quick and easy homemade granola is a staple in our house. As an added bonus this granola has 8 different plants in it! Did you know...

Packing a school lunch that's both nutritious and exciting can be a challenge, but with a little creativity you can make your child's...

The fresh taste of sweet watermelon pairs beautifully with the salty feta and the tang of balsamic in this hydrating summer salad....

This recipe is the perfect blend of sweet and savory. Tempeh is packed full of protein with approximately 17-20 grams per serving and it...