The Summer Wellness Bundle
Your Free (and Fun) Reset for a Season That Feels Good Again
You’re busy. You’re tired. You’re juggling a million things — and your own wellness keeps slipping to the bottom of the list.
This is your invitation to hit pause, reset, and feel like yourself again — without adding more to your already-packed schedule.
Introducing the Summer Wellness Bundle — a totally free, feel-good series for overwhelmed women who want to feel lighter, calmer, and more energized (without dieting, bootcamps, or giving up margaritas).
💛 When you sign up, you’ll get:
🍵 Spill the Tea – weekly emails with honest, simple wellness tips (think: energy, hormones, stress, cravings)
🎧Holistically Healthy – short and sweet, real life podcast episodes
🔥 Ignite Your Spark Challenge – a fun 4-week reset in our private Facebook group
🧘♀️ 2 Virtual Classes – zero pressure, just real support
It’s like a wellness retreat — but one you can do in sweatpants, on your own time.




